by Lawrence Wilson, MD

© June 2011, The Center For Development

This is a somewhat unusual article about how people are influenced mentally by others.  It is not pleasant to write about, but it is important to know about and understand well, as it causes many emotional, mental and physical health problems.  These types of manipulations can be opposed and overcome, in many cases, if one knows it is occurring and how it works.


Before explaining the specific ways that mind control and manipulation work, a general comment is that any method or technique that lowers a person’s energy level or vitality will make the person more susceptible to mind manipulation methods.  This is very important to understand.  It is a common denominator of many of the techniques described below, even if this is not obvious from reading about them.  For example, radiation, sleep deprivation, torture, malnutrition, viruses, chemical toxins, lying and confusing others will all decrease a person’s vitality to a degree.

Common methods of influencing a person include:

1. Discouragement and negativity.  Any time that anyone intentionally sets out to disparage, discourage, depress or upset another, it is a form of manipulation and control.  This is a strong statement, I know.  However, it is a very effective and easy method to control another person.  It works especially well on children and women.  Just the wrong words can throw a person out of balance, and that is all that a manipulator, rapist, teacher or parent needs to do, especially when done from the time a child is young, for example.  It sets the mind on a path of confusion and disarray.

This does not mean that parents and teachers should sugar-coat and gloss over bad behavior, and lie to their children and to students that everything is wonderful when it is not.  However, there should be an underlying love and acceptance and tolerance and balance that others should feel about you.  If there is not, then it becomes discouraging and not loving.

2. Lying.  This is a form of basic brainwashing that consists of teaching incorrect information to people, as though it is the truth.  This is done all the time by corrupt parents, teachers, doctors, lawyers, engineers, leaders and everyone else for several reasons:

a. To protect their professional status. For example, many cynical politicians lie to get elected, or to hide their past record of crime, and so on.  Teachers often lie to students to get them scared enough to study hard, they say.  Business people may lie to sell products or to cover up defects in their products or services.

b. To mystify their work to keep people coming back and “in the dark” about what they do and how they operate.  This is similar to the first reason above, except that it is a little more sinister as a way to deceive the public about who they are and what they do.

c. To manipulate people, sometimes just for fun or, at times, as a form of vampire activity to confuse, upset and then steal some energy from people.  This is an intentional type of deception that is even more sinister, but is done commonly by parents, for example, teachers and others.  This is the least common reason for lying, however.  The others above (a and b) are more common.

d. Sometimes people lie and deceive supposedly to protect others.  A parent might tell a child that if the child goes in a certain area that he could be killed by demons.  The parent knows this is not true, but wants to protect the child.  This type of deception and lying is not as bad, but sets a dangerous precedent for the future, so one must be extremely careful with it.  It easily degenerates into the other types above.

3. Hypnosis.  By hypnosis, I do not mean going to see a hypnotist, although this could occur.  The hypnosis I am referring to is a subtle seduction process that occurs throughout society.  Mr. Roy Masters calls it “the hypnosis of life”.  It happens all the time, and hypnotic approaches and methods are standard ways that people sell themselves to others, that companies sell products, that the government sells their welfare programs, and so on.  Teachers use it to induce students to study.  Parents use it to induce their children to behave better.  It is considered harmless, when it is not.

Hypnosis of this kind is done by subtly appealing to a person’s ego in some way so that the person relaxes too much and in a special way.  As a result, the person loses his or her better judgment, and does not pay close enough attention to what is being either taught to them at the same time, or what message is being instilled in their brain.

Here is a simple and extremely common example.  Young, attractive women are used in advertisements to sell medical drugs used to lose weight.  The young models, in reality, have most often never even tried using the product, so the advertisement is actually fake.  The young women, meanwhile, function mainly as just distractions to relax the viewers, excite the viewers sexually, even women, and open the minds of the viewers to the subliminal or hypnotic suggestion that one needs this drug even if it doesn’t do much and even if it is toxic to the body, which most of them are.

Another common example is a parent who wants a child to go to bed on time.  The parent gives the child a big hug, tells the child how much he or she loves the child, gently rocks the child back and forth, and smiles broadly.  Then the parent places the child in bed to sleep, even if the child is not tired and even if the child is afraid to sleep alone, which is very common.  One might argue there is nothing wrong with this.  However, it is not quite true.  The child is being manipulated against his will, especially if the child is afraid of the dark or of sleeping alone.

A better approach would be to allow the child to sleep in the parent’s room, or to discuss the problem with the child in an adult manner.  However, most parents, and sadly their counselors or psychologists, do not want to be bothered with this, so they resort to lying and hypnotic methods to achieve their goal of getting the child to sleep alone.  This type of hypnotic approach to manipulation is all too common throughout society.

Technically, hypnosis consists of either inducing a trance state in a person, or perhaps just building upon a trance state that a person is already in.  Once this state has been achieved, which is a kind of seduction, then the operator or hypnotist implants new ideas that are called post-hypnotic suggestions.  These can be anything at all that the hypnotist wants the person to do or believe!

Hypnosis is a fascinating and rather scary subject, if one studies it deeply.  Hypnotists who are honest will tell you that under hypnosis, they can make a person do practically anything.  I once witnessed a demonstration of this fact by Mr. Roy Masters.  He said that the power of hypnosis is usually kept secret from the public, as it is so frightening. 

Hypnosis is basically a type of mental seduction and the ability to “put the conscious mind to sleep in a waking state.”  This is rather amazing.  It is a feature of how the mind and brain work.  When in this lowered state of energy, basically, one can bypass the conscious mind and its conscience, normal reasoning powers, normal inhibitions, and much more.  One can gain direct access to the subconscious mind, as it is sometimes called.  This is nothing more than a deeper layer of the mind that contains mainly images, dream content, unprocessed traumas and other material that the conscious mind has not had the time, energy, desire, courage, or perhaps the sheer ability nutritionally or biochemically, to deal with yet.

Hypnotists can quite easily access this level, as they seem to have an affinity for it.  Some people are far easier to hypnotize than others.  The easiest tend to be those who have not dealt with a lot of their issues or past traumas.  Some would say the easiest are those who are most traumatized.

Post-hypnotic suggestions.  Once the hypnotist is at this level, he or she can easily implant new and often unconscious material, called post-hypnotic suggestions.  These will influence the person’s conscious mind later, just as the old traumas, memories and other unprocessed information influence the conscious mind in odd ways and at odd times, and usually in self-destructive ways.  In this regard, a post-hypnotic suggestion is somewhat like a trauma, but it is specifically implanted in the mind by a professional who knows exactly what he or she is doing.  Sadly, it is not just hypnotists who can do this.  In fact, most parents, teachers, doctors, attorneys, and others are quite good at doing this to people they wish to control.

Elements of a post-hypnotic suggestion.  These include:

a.) A hook.  This may be a smell, sensation, work, phrase or something that links into the person’s conscious mind.  For example, sexual images, as explained above, are used often because they hook in easily to people’s consciousness, both men and women’s and even children’s consciousness.  Penises, women’s breasts, and other symbols have a lot more power than one might think because they appeal to the animal instincts that human beings still carry with them.

However, the hook could be an odor if one is with the person, a word the person knows, a scene, a musical note or song, etc.

b.) The suggestion itself.  This could be to buy the drug for weight loss, to go to sleep for the baby, to learn what the teacher wants learned, or anything else at all, as explained above.

c.) A time or location trigger, in some cases.  This is a little more involved, but it has to do with bringing up the post-hypnotic suggestion at a particular time, usually on cue.  For example, one could use a telephone ringing as a cue.  It could be a time of day, or a sight or a particular sound or word, or phrase.  This suddenly triggers the post-hypnotic suggestion and the person does not know why, but suddenly finds himself carrying out the order, so to speak, that was implanted by the hypnotist or operator.  For example, the order might be that when you reach the voting booth, decide to vote for candidate X.  Reaching the voting booth is the trigger for the post-hypnotic suggestion.  After voting, the person may not even recall that he or she voted for this candidate, who often the person did not even know or want to vote for.

Like PTSD episodes. In this regard, post-hypnotic suggestions with triggers work or act like post-traumatic stress disorder episodes.  That is, suddenly something is “recalled” or action takes place that surprises a person in its intensity and often in its ferocity.  It could be anything from a strong emotional response to a situation or person, to the desire to kill oneself or another.

Advertisers, sexual predators, manipulators, energy vampires, greedy businessmen, and often government leaders often understand enough hypnosis to be able to use it at will on their “subjects” or better expressed, their victims.  Unless one is quite clear in the head at all levels, one is a “sitting duck” for these predatory types.  This is the essence of hypnotism, not what is published in magazines, books and elsewhere. To read more on this, read Hypnosis And Brainwashing on this website.

3. More complex methods of brainwashing.  Brainwashing is a form of violence that is used against most people at some time or another in their lives.  Hypnosis is a mild form of it.  Brainwashing, however, usually has some other features.  Children are the most common victims, but adults must deal with it, at times, as well.

The difference between brainwashing and hypnosis is that brainwashing requires placing the subject or victim under stress of some kind.  Then one “invites” the person to change his or her ideas to those the manipulator wants the subject to believe.  If the person resists, the torture or stress is increased.  Finally, a reversal or powerful change takes place in the mind of the victim or person being brainwashed.  This is sometimes referred to as the Stockholm syndrome.  The victim decides that to stop the torture, he or she will change his mind and go along with what the operator wants.  When this occurs, and only when it occurs, he or she is “rewarded” with a letup in the stress or torture.  This is a rather crude way to explain how all brainwashing works.

Here is a very common, but mild example.  If a man wants to get a young lady to have sex with him, he teases her, calls, bothers her, pleads with her, brings gifts she doesn’t want, and so on.  If she resists, he does it more.  He also tells her that if she will have sex with him, he will let up the pressure.  In too many cases, she tires of the torture and finally gives in.  When she does, after they have sex, the man lets up the pressure on her for a while.  She effectively learns that if she has sex with him, he will leave her alone for a while.  He has now “conditioned her” to do exactly as he wants.  She often will not realize that this is a form of brainwashing, since he will often tell her he is so “in love” with her, when it is all just brainwashing.

A more extreme case occurs with rape.  Raping a woman is extremely violent.  The rapist knows this, and exploits it fully for brainwashing, which is another step.  In other words, rape is bad enough by itself.  However, it is often used by cults and rapists to “condition” the woman to either want it again, or at least to allow it again.  She is usually told that if she tells anyone about it, she will be killed.  This is another form or torture, of course.  Then she is told that she is so beautiful that the rapist may come around again.  If she resists this suggestion, she is usually beaten or raped some more until she agrees to the “suggestion” or learning that she is just a sex slave and the rapist can get her anytime he wants, without consequence.  This is the brainwashing part of rape. 

In other words, since one is torturing the poor lady already, why not use the torture to brainwash or condition the person to want it again, or at least to allow it again.  This is done very commonly, by the way.  Most women never report rape for many reasons, one of which was discussed above – fear of death.  For much more on this topic, read Rape on this website.

Another common example of brainwashing is done to children by their parents.  The parents will nag, badger, punish, reward and otherwise upset the child to do certain things the parent wants such as clean up their room.  This combination of techniques is actually a form of brainwashing.  It is often done in an intentionally confusing way designed to upset a child.  It would be much better for the child to just say “You will not leave the house until your room is clean”.  Sadly, many parents, however, prefer to confuse, intimidate, and thus weaken their child’s mental acuity instead of dealing directly with the child when there is a problem or issue at home.

In a similar way, teachers and doctors intimidate and confuse their students and patients, employers do it to employees, and politicians do it all the time to the voters and constituents.  In other words, they do not speak directly, but threaten, intimidate, lie, hint at, and do other things to basically torture the minds of others in an effort to exert control over them.

Reversal.  Occasionally, a child, a woman, or an employee is able to “turn the tables” and intimidate back against the person in power.  This is quite interesting, but it does not happen often.  It is most common among children, some of whom become experts at manipulating their parents to get exactly what they want.  In these cases, both child and parent are the losers, as both are engaged in brainwashing.

More serious mass brainwashing.  The brainwashing described above is bad enough.  However, some is worse, carefully orchestrated by very sinister individuals and groups that exist throughout the world and who have billions or trillions of dollars at their disposal.  A well-known example is Mr. George Soros, who I believe is a man of this type.  He has several hundred media organizations and has spent countless millions of dollars to buy influence with the major media, according to a recent news story on television.  He implants suggestions, intimidates his foes, lies about his enemies and his intentions, and confuses the heck out of his readers and listeners with half-truths and exaggerations.  If one is not aware of how brainwashing works, it is hard to escape the grip of his media empire.

Dictators, by the way, often do this to their entire population by controlling all the television and other media, broadcasting lies and confusion, and worse by systematically starving, beating, raping and otherwise oppressing the people until they give up the fight and act just the way the leaders want them to.  This situation probably affects half of the population of the earth at this time.

Another group that does this in a more sinister way are many gurus, and cult leaders, including religious leaders around the world.  Their methods can be quite subtle and almost impossible to detect unless one has a firm grip on reality and can catch them in their lies and their methods of twisting the truth.

While it occurs across the political spectrum, today liberals and leftists in America and Europe are among those who understand these techniques the best.  Many have been traumatized by it themselves as children, and they seem to understand how to do it to others.  They target the young and the uneducated, and constantly love to stir up trouble to further their own ends.

Sinister groups often use environmental issues, for example, to stir up and frighten people.  Then they use these same gullible types to further their own usually socialist and communist agendas.  It does not matter that the behaviors they seek have little to do with environmental problems.

Those behind the scenes have no scruples, are extremely angry underneath their smiles, are totally cynical and power hungry in most cases, and will say or do anything to stay in power and to confuse, upset and therefore subtly torture their populations in an effort to control them, use them and vampirize them, meaning steal some energy from them.  Many have done it for so long they have little idea of the harm they do or how they do it.  Yet these are among the most effective brainwashers.

If you try to make sense of their arguments, you will become confused, and that is the intent.  If you try to argue with them, you will lose or become frustrated, and again that is the intent.  Their logic is not sound, but they are usually very glib and intellectually so brilliant and convincing, that average people who listen to them do not stand a chance of learning the truth. 

The brainwashers mix little lies that change the meaning of words and ideas, and these are very hard to detect for anyone except one thoroughly trained in this subject or one who has an excellent coach to check every statement the brainwashers make.  They will torture and twist a person until the person agrees, and then the person is rewarded in subtle ways and they are hooked, unless they can be deprogrammed, literally, by another force of greater magnitude.  This is how brainwashing works in everyday society.  The only defense is a very common sense approach to life that sends up red flags at any unusual statements and just tunes them out.

I realize this is very different from the type of brainwashing many read about that takes place in prisoner of war camps and similar situations.  In these places, actual torture is used to break a person’s will and force the acceptance of foreign and untrue ideas.  Every means of physical, sexual, mental and emotional torture is used to destroy the will of another person.  Women and men are raped repeatedly, burned, prodded and so on.  This horrible violence is used by every spy organization on the planet, including the CiA and the KGB, to train assassins, sex slaves, traitors and spies.

However, a more subtle problem is not this obvious brainwashing, which is bad enough.  The real problem in modern society is the common, everyday, subtle, sweet-sounding brainwashing that goes on daily in the media, politics, families, and everywhere else in all human societies.

4. Entity attachment or possession.  This is hard to do consciously, but it occurs easily and commonly, affecting the thinking and actions of millions of people on earth.  Its effects are often mild, but it can cause many effects from fears and phobias, to rape, murder, robbery, homosexuality, and other phenomena.

Entity possession is the odd phenomenon in which the soul of a person who has died somehow gets into the energy field of a living person.  There it is able to influence the mind, and thus alter the thoughts, feelings, perceptions and behavior of the living person. 

It used to be called demonic possession in the bible and older literature.  Jesus and many others in the bible performed exorcisms  or removals of entities to get rid of “devils and demons” from people.  This is extensively documented in the Old and New Testaments of the bible.

Entity possession or demonic possession is real.  Some people will tell you it is not true.  My experience is that the reason many people do not believe in it are 1) it is scary, 2) they are not taught about it in school, and 3) entities they have do not want them knowing about the truth of possession or entity attachment, and tell them it is a lie.  A very sad fourth reason is that some churches ignore the bible and teach that entity possession is unreal, and “of the devil”.  It is not of the devil.  It is a psychological fact and that is all.

At times, trauma causes entities to jump from one person to another.  This is not uncommon and always happens during rapes, for example.  This is discussed in the Rape article on this website.  It also happens often during intense illnesses, car accidents, and, at times, when a person becomes drunk or uses drugs of any kind, even medical drugs, cannabis or marijuana.  It also happens a lot during regular sex.  This is because all of these activities deplete a person to some degree.  It is just one reason why sex outside of a committed relationship is very dangerous, and why alcohol and all drugs are dangerous, as well, to everyone, no matter how good you think you are at “handling” them.

Entities easily enter weakened bodies and/or weakened minds.  This is a principle of entity attachment.  Discarnates or entities easily attach to people who are 1) tired out, 2) malnourished at all, 3) ill, 4) weakened by a lot of sex, and/or 5) using drugs or alcohol.  Please remember this if you wish to protect yourself.  This is why eating any junk food at all is completely stupid.  It is also is why spending any time at all in bars, cocktail lounges, and even in some auditoriums with many people such as rock concert halls, is not wise.  At many concerts today, the smell of marijuana fills the air and everyone is somewhat stoned, even if they never use the drugs themselves.  Hospitals are not safe, either, because entities easily attack weak and dying people, so they hang around those locations.  Hospitals often reek of drugs that weaken the mind and body as well.  Stay away from all medical drugs unless they are absolutely needed for this reason alone, among others.

The subject of entities is discussed in more detail on this site in an article entitled Entity Attachment And Release.

5. Electronic methods of mind control and manipulation.  This common form of mind manipulation is the use of specific frequencies, often very high frequency electric currents, both AC and DC types, to impact the electrical system of the human brain.  Among those who know about it, this is called psychotronics or psychotronic warfare.  It can be directed to a specific person, a specific area of a nation like its capitol, or the currents can be directed to the entire planet earth and beyond. 

America is attacked the most with electronic evesdropping, spying and radionic and psychotronic manipulation.  This is because America leads in the peaceful efforts to stop wars, and this is not in the interest of many “dark angels”, as they are sometimes called.  These are just people who love the chaos of anger, hatred, war and violence.  They want to stir up trouble, and they all possess radionic machines that can do it.   They can sometimes influence innocent people to pick up weapons and kill others, beat up others, rape others, and so on. 

They have been doing this for some 100 years, and some for much longer than this.  It is a form of cyber warfare used by all nations, today.  It is also used by all military armies around the world, where it is called psychological warfare.  This type of manipulation is nearly impossible to avoid, but if one knows about it, which is the purpose of this article, one can take certain measures to minimize the effects.

Stay healthy.  The simplest and perhaps most important way to protect yourself is to stay well rested, very well nourished, well hydrated and happy at all times.  Well-nourished by my standards means to avoid all vegetarian, raw food and juice diets.  Eat mainly cooked vegetables, with some animal protein daily, red meat at least twice a week (lamb is best) and a little whole grain daily.  A separate article entitled Psychotronic Warfare discusses this subject in more detail.

6. Toxic chemicals or biological toxins such as viruses added to the food, air or water systems.  These consist of various neurotoxins.  They are chemicals or organisms that have an affinity for the brain, such that they can alter perception, thinking and/or behavior.  If this sounds far-fetched, it is not.

For example, I have read that both Adolph Hitler and Joseph Stalin in the Soviet Union added fluoride compounds to the drinking water of their own people, and especially the water given to prisoners of war.  They were not concerned about tooth decay.  Instead, they knew that fluoride is an enzyme poison that lowers the intelligence level and makes the prisoners and others more docile and easier to control.

Some people wonder if this is not related to the strange push to fluoridate the water of America, even after many studies show that fluoride in drinking water, pills and toothpaste does little or nothing to stop tooth decay.  I have followed this debate for years around the world, and read the literature, which does not support the value of water fluoridation for any beneficial purpose.  Adding any chemical to the water supply except to purify the water is also technically illegal and amounts to medicating the water, a violation of the Clean Water Act.

Some people believe that the chemtrails in the skies over the United States are viruses, aluminum droplets, and other chemicals that were and are being literally dumped on the people.  Do not for a moment think that governments or terrorists are not capable of spreading viruses and toxic chemicals to populations by various means to just sicken the people or for mind control purposes.  To learn more about the neurotoxic effects of minerals and how to remove them, read Toxic Metals on this website.  For a short article on what to do about chemical poisoning, read Toxic Chemicals And Their Removal on this website.

7. Anything that causes a person’s basic chi or energy to move up the front of the body weakens the person severely. Things that do this are insults, bullying, too much sex, rapes, physical violence, discouragement, too much time on computers and cell phones, and more.  This has to do with how our bodies are constructed in terms of acupuncture meridians and other considerations.  For more on this, read Downward Energy And Healing.

8. Radiation weakens the body and especially the mind.  One way manipulators can work is to expose people to low levels of ionizing radiation.  This tends to weaken the bodies and the minds, discourages people and can make them more easily manipulated by other means.  Always do your best to avoid ALL ionizing radiation exposure.  This includes x-rays, CAT scans, dental x-rays when not absolutely needed, x-ray machines at airports, living close to nuclear plants, and even excessive air travel.  X-ray exposure is higher at higher altitudes.

9. Damaging the nutritional and other qualities of the food, and allowing or encouraging poor nutritional habits.  This has been done in America and Europe, particularly, for over 100 years.  The Food And Drug Administration (FDA) in the United States, for example, is one of the most corrupt agencies on planet earth.  In one recent news item, over 55% of the “scientists” at the FDA received “compensation” from drug and food companies they are charged with regulating. 

Whether the corruption of the food supply is intentional or just a byproduct of company greed and stupid government policies is not as important as the fact that it leads to weaker bodies and much weaker minds that are easier to influence and manipulate.  I find that if you care about your health, do not listen to the FDA.  Stay away from most newer drugs, and definitely stick with organic, whole foods in your diet.

10. Other.  Other rather simple ways to influence people mentally and weaken them are to destroy their morals, ridicule their Christian values, encourage drug use in any way, encourage loose sexual behavior, encourage lying, diminish the integrity and importance of the family unit, remove the 10 Commandments from courtrooms, and other “liberal” and “progressive” agenda items.  Even encouraging daycare and forcing two parents to work instead of caring for their children definitely sickens and weakens the children and weakens the family unit.


NO.  This is not helpful.  What is helpful is to know that the mind of a human being is a very delicate and complex structure and mechanism, and that people with certain abilities, tools, machines and knowledge can influence it easily.  That is all you need to know.  Once you thoroughly understand this fact, then you are ready to take steps to protect yourself and those around you.


The answer is quite a lot.  I will list a few of the most important things that have been discovered to avoid, prevent, offset, and actually remove mental programming and influences.

Ways To Prevent or Help Offset Mental Programming:

1. Care for your health. As mentioned above, the easiest and safest way to protect yourself is to eat as I recommend, rest at least 8-10 hours each night, drink spring water and little else.

I recommend a complete nutritional balancing program as the way to care for the body properly.  Anything less is not as good.  What some people call a “good diet” or “health program” is too often not ideal at all, and even making a person worse.  Please be careful with diets, herbs, many food supplements and practices like yoga.  Stay away from all vegetarian diets, raw foods, fermented foods, all wheat, and most all fruit.  Also, avoid prescription medical, over-the-counter and other drugs as much as possible.  Almost all are subtle poisons.

Living this way strengthens the mind significantly, making you far more difficult to manipulate and control.

2. Protect your children.  I believe this is the most important thing parents need to do.  It is a lot of work, however.  It includes avoiding sending children to the public schools today in America and Europe.  Preferably educate them yourself at home.  Also protect all children from trauma of all kinds, bullying, neglect, strange influences, the internet, unthinking doctors and dentists, and all other possible harmful influences.  Today children need protection as never before.  Their minds, particularly, are very delicate and their health is often not very good, dulling the mind and making it more prone to mental influencing.

Protecting your children also means avoiding vaccines and most medical drugs, whenever possible.  Use natural methods, as described on this website, first and always before resorting to drugs.  Do not be intimidated by pronouncements that natural methods will harm your children.  In almost all cases, they are much safer, less costly and often just as effective or moreso if you read this website carefully and follow the advice carefully.

Protecting your children also means never to allow them to eat junk foods such as soda pop, sugars, candy, ice cream (unless it is just fresh cream which is fine), donuts, caffeinated beverages and most processed flour products.  I know how difficult this can be, at times, but look for other parents who feel as you do and help each other reinforce the rules and the messages to children.  It also means giving them a diet of mainly cooked vegetables and the basic vitamins recommended on this website in the article entitled The Healing Lifestyle.  Ideally, they should be placed on a complete nutritional balancing program to improve their physical and mental health and vitality drastically.

3. Christian, but not other religious behavior, thinking, worship and believing.  This may anger some people, but of all the faiths, the Christian bible stories and church, more than any other, most often and best addresses and confronts the issues in this article.  Jesus did exorcisms, and the down energy quality of the Christian Our Father prayer is very good as well.  The Catholic denomination is less helpful than the Protestant denominations.  The so-called “new age” churches are not nearly as good, such as Unity and Unitarian.

4. Practice the Roy Masters meditation, particularly the modification of this meditation that is found on the CD I produced called Meditation For Healing.

5. Read certain information to become informed.  Among the very few authors who address these issues are Scott Peck (The Road Less Traveled and People Of The Lie), Roy Masters (How Your Mind Can Keep You Well and many other of his books) and articles on this website.  Very few other websites offer this, although a few do discuss these subjects objectively.  Try to avoid fear-mongering websites, however, as these are plentiful and making you afraid is always one of the hidden goals of the manipulators and vampires.

6. Avoid loud and vulgar types of music, and perhaps minimize all musical entertainment.  This is unfortunate, but music, for some reason, often ungrounds people, uncenters them, sends their energy upwards, and therefore opens them to more negative influences.  This is especially true of rock n roll and other noisy types of music, even if the lyrics are good.

7. Strictly avoid all intoxicants and stimulants.  These include sugar, alcohol, all drugs including medical drugs, recreational drugs, cannabis, and other hard drugs.  Drugs not only are toxic to the brain.  They seem to open up the aura of a person and this makes them much easier prey for brainwashers and other types of mental attacks.

8. Learn mental and emotional control.  You are most easily influenced when you are upset emotionally.  In fact, one trick of all mental influencing is always to upset, destabilize, depress, anger, unground and uncenter a person.

The Roy Masters meditation, eating well, plenty of rest and following a nutritional balancing program are most helpful to balance the body, the emotions, and the hormones in the body.  Very often, emotional sensitivity and upset are caused by chemical imbalances in the body.

Other simple habits and attitudes can also help control the emotions such as regular gentle exercise, staying positive at all times, and surrounding yourself with inspiring reading and inspiring people.

9. Learn sexual control.  Having orgasms always opens up the aura to harmful outside influences.  It also usually weakens the physical and mental bodies somewhat.  It is okay once a week or less, but no more.  Also, be very discerning with whom you have sexual relations.  Not only does sex tend to spread diseases very fast, but the energies of the other person will mix with yours, which is also usually harmful.  It is a good way to pick up entities, deplete the body nutritionally and generally weaken your will.  This applies most to women, but to men as well to some degee.

10. Women must understand that they are far more vulnerable to mental/emotional programming and influencing than men.  This has to do with many factors, including a slower oxidation rate, a more emotional nature, higher copper levels, lower zinc levels, and perhaps other interesting anatomical and hormonal differences between men and women.

For this reason, women need to be extra careful with stimulants, sugar, alcohol, all drugs, even medical drugs.  Also, women need to be very careful about the company they keep, and especially their sexual activity.  This is also why a high-quality man in your life can be a real asset.  He need not be a sexual or live-in partner.  It can be a friend, or a relative, perhaps.  It is just someone who is very down to earth, very grounded, who will discuss what is going on in your life, what you are feeling, whether your “friends” are, in fact, good for you, and other such matters.

Men also need be careful about mental programming as well, but they are somewhat harder to influence in most cases.  This is not true of men who use alcohol or drugs, however, men who are malnourished, which is many of them.

11. Watch out for your ego “desires”, “needs”, or strong aversions.  These are often exploited by manipulators, energy vampires, and mental programmers and used against you.  If you find yourself pulled toward or away from certain things and you don’t understand why, learn to question this, rather than just go along.

It can be difficult to discern what is best because sometimes your instincts are valid.  However, often our “desires”, “needs”, “aversions”, etc. are just manifestations of old programming, traumas from childhood, etc.  Be extremely careful about this and try to let go of all strong attachments, “needs” and aversions.

12. Avoid cults and any group that even remotely seems like a cult.  This is difficult, at times, as many groups seem okay, but are not really healthy for your mind. Here are a few simple guidelines that may help:

a. Do not join any groups quickly or easily.  This does not mean to live all alone and never join groups.  Just be careful about any group, particularly ones that seem rather all-embracing.

b. If you are considering joining any organization or group, always discuss the idea with several trusted friends and family members.  You would be wise to ask people who are grounded and tend to be skeptical of groups.  Cult leaders will often tell prospective members not to do this, but it is an excellent idea.  It may seem silly and not necessary, and it is certainly not foolproof, but it can and will help avoid some horrible experiences.  Particularly avoid any group that encourages a lot of sex, allows drug use, alcohol use, and tells you you must be taught or indoctrinated with new ideas.

Also, beware of any religious organization that is sort of all-emcompassing.  It is easy to become caught up with the group and forget your own identity.

c. If you are contemplating joining a group, look on the internet under the name of the group and then type a comma, followed by the word “Cautions” or “Dangers”.

d. Be careful of anyone who offers money or things to you.  This is one of the oldest trick of manipulators used to bring people into groups of various kinds.



Many methods can be used.  Their effectiveness varies greatly, and some are more costly, somewhat dangerous, and vary in other ways.  Here are some that are safe and effective.

1. Read Roy Masters material and faithfully do the meditation exercise each day.

2. Follow a nutritional balancing program, preferably including the use of a near infrared light sauna, and no other, every day and coffee enemas daily as well.  This is much more powerful than one might think, because toxic metals definitely block brain activity and can severely affect the emotions and behavior as well as cause physical problems.

3. Many therapies such as body work, counseling, biofeedback and others may help, at times, to depropram the mind.  Be very careful, however, as there are few therapists who are deeply aware and trained and able to really deprogram and release mental influencing and mental trauma.

4. Joining a true Christian church helps many people.

5. Other, more unusual methods may be helpful.  These include the use of electrical machines, the use of herbs and vitamins, perhaps, to recover brain function, and even more esoteric methods to bring forth more of a person’s true self.  For example, one traditional method used by Native American and other indigenous populations for certain types of mental conditions are called soul recovery and soul regeneration.